Love and pain seem to go together. Taylor Swift and Patsy Cline hit the top of the music charts with songs about heartbreak. Everyone needs love and though we’ve heard…
Love and Pain
7 Thoughts on What to Look for in a Therapist
Since I just released Along Came A Gardener, in which I encourage anyone to go for therapy if they’re feeling emotionally stuck, I thought I’d write a blog post, giving…
Managing Stress Today
We’ve always had stress; so managing stress is part of living whether it’s in our families, our workplace, or community. When faced with workplace problems, family conflict, breakups, financial pressures,…
7 Ways Writing Can Be Therapeutic
After being away in New York, I am slowly getting back into my writing mode. Writing revives me. If I don’t write, I feel as though something is missing. Writing…
What Dreams Tell Us
I’m a believer in what dreams tell us. I grew up in a house where dreams were discussed over morning coffee. My mother and baba would get out a tattered…
Writing As Therapy
Although I’ve written many poems, I’ve only published one poem on my site. For me, poetry has been largely a way to deal with powerful feelings that arise, often unexpected…