Managing Stress Today

Managing Stress Today

We’ve always had stress; so managing stress is part of living whether it’s in our families, our workplace, or community. When faced with workplace problems, family conflict, breakups, financial pressures,…

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7 Ways Writing Can Be Therapeutic

After being away in New York, I am slowly getting back into my writing mode. Writing revives me. If I don’t write, I feel as though something is missing. Writing…

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What Dreams Tell Us

What Dreams Tell Us

I’m a believer in what dreams tell us. I grew up in a house where dreams were discussed over morning coffee. My mother and baba would get out a tattered…

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Writing As Therapy

Although I’ve written many poems, I’ve only published one poem on my site. For me, poetry has been largely a way to deal with powerful feelings that arise, often unexpected…

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